Plantar Fasciitis Treatment in San Antonio – Chiropractic Care for Foot Pain Relief

Do you find yourself dreading those first few steps in the morning, anticipating the sharp pain in your heel? Or perhaps you experience discomfort in your foot after prolonged periods of standing or walking? If so, you may be dealing with Plantar Fasciitis.

At Hilltop Integrated Healthcare, we recognize the debilitating effects of conditions like Plantar Fasciitis can have on your daily life. Our chiropractor in San Antonio addresses this condition effectively, providing relief and promoting long-term wellness for our patients.

What is Plantar Fasciitis?

Plantar Fasciitis refers to the inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes.

This condition often manifests as stabbing pain near the heel, typically upon taking the first steps in the morning or after prolonged periods of rest.

Symptoms:

Pain: The hallmark symptom of Plantar Fasciitis is pain, which is usually felt on the bottom of the heel. This pain may be dull or sharp and can worsen with activity.
Stiffness: Patients may experience stiffness in the affected foot. Particularly after extended periods of rest or inactivity.
Discomfort: Pain may radiate along the arch of the foot. This makes walking or standing for extended periods challenging.
Tenderness: The affected area may feel tender to the touch, especially near the heel or along the arch.

Causes:

Overuse: Repetitive activities such as running, walking, or standing for long periods can strain the plantar fascia, leading to inflammation and micro-tears.
Foot Mechanics: Flat feet, high arches, or abnormal foot mechanics can alter the distribution of weight across the foot, putting excess stress on the plantar fascia.
Footwear: Wearing shoes with inadequate support or improper fit can contribute to the development of Plantar Fasciitis.
Age and Weight: Individuals between the ages of 40 and 60 are more prone to developing Plantar Fasciitis. Those who are overweight or obese due to increased pressure on the feet.

Treating Severe Foot Injuries: A Holistic Approach

When it comes to treating severe foot conditions, like Plantar Fasciitis, a one-size-fits-all approach simply won’t cut it. At Hilltop Integrated Medicine, we take a comprehensive and holistic approach to treating the condition. We address not just the symptoms but the underlying causes as well.

Treatments we offer include:

Manual Adjustment: Chiropractic care, like Manual adjustments can correct misalignments in the spine and lower extremities. This improves overall biomechanics and reducing stress on the plantar fascia.
Soft Tissue Therapy: Techniques such as massage therapy and myofascial release help to relax tight muscles. It also reduces inflammation, and promote blood flow to the affected area, facilitating healing.
Exercise Prescription: Targeted stretching and strengthening exercises can help to improve flexibility, stability, and muscle balance in the feet and lower limbs, reducing the risk of recurrence.

Our goal is to empower you with the tools and techniques you need to overcome Plantar Fasciitis and enjoy a pain-free, active lifestyle once again. Don’t let Plantar Fasciitis keep you sidelined any longer. Take the first step towards relief by scheduling a consultation with our experienced team at Hilltop Integrated Medicine.

If you or a loved one are suffering with plantar fasciitis in in San Antonio or any nearby area, contact our office today at (210) 475-3198 to schedule your appointment.